Tired-looking and puffy eyes? Inflammation in the eyes is the result of a number of factors. The technology era leads us to strain our vision more than we should due to the various devices we use, such as phones and computers.
Fortunately, all is not lost, as there are several remedies to counter this effect.
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We present some natural recipes that will help refresh your vision, reduce fatigue, and regulate water retention.
3 common effects of inflammation in the eyes
- Dark look: even if you don’t believe it, you can look faded due to fatigue. This makes you physically sad, as natural light that brightens your gaze is very different from a dull expression.
- Dark circles: dark circles can be inherited, but in most cases, they are the result of bad habits and lack of rest.
- Bags: the worst affliction for many women. The bags that form under the eyes are the number one enemy of any makeup, as they make inflammation in the eyes more noticeable.
Certainly, no one would want to have inflamed eyes. However, if this is your case, try these natural remedies at least once a week.
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Find out how: Eliminate under-eye bags with natural remedies
Natural remedies for inflammation in the eyes
1. Cucumber
This vegetable is among the most suitable for combating tired eyes, eye swelling, and terrible dark circles.
Apply this remedy every evening before bedtime. This way, your eyes will relax even longer at night.
Ingredients
- ½ fresh cucumber
What to do?
- Cut cucumber slices, place them in a dish, and chill in the refrigerator for a few hours.
- After the indicated time, place a slice on each eye and relax for about 15 minutes.
- Remove the cucumber and rinse with warm water.
2. Olive oil
Olive oil has nourishing properties that reduce inflammation in the eyes. Its emollient agents promote blood circulation and are excellent antioxidants.
All this makes olive oil an excellent cellular regenerator.
Ingredients
- 5 drops of olive oil
What to do?
- Gently spread the olive oil on the eyelids and under the eyes.
- Let it sit for 10 minutes and rinse with warm water, ensuring that the oil does not get into the eyes.
- Place a green tea bag on each eye to combat acute inflammation.
3. Cold chamomile
Chamomile has been used since ancient times for vision problems. It has a cooling effect and reduces inflammation without damaging the skin.
We recommend using chamomile tea bags instead of preparing flowers. This way, you prevent any residue from getting into your eyes.
Ingredients
- 2 chamomile tea bags
- 1 cup of hot water (250 ml)
What to do?
- Prepare the chamomile as usual to soften the tea bags.
- Keep them in the refrigerator for two hours.
- Place a bag on each eye and let it rest for 15 minutes.
- Rinse with fresh water.
4. Coriander infusion
Coriander is a plant with anti-inflammatory properties that we often overlook.
As it is a plant, it is important to prepare and apply this infusion carefully against inflammation in the eyes. It is vital to wash the coriander to remove any traces of dust or fumigation.
Ingredients
- 3 sprigs of coriander
- ½ glass of water (100 ml)
What to do?
- Boil the coriander sprigs until the water turns green.
- Remove from heat and let it rest.
- When the infusion has reached room temperature, soak a cotton swab and rest it on your eyelids.
- Keep your eyes closed the whole time until the infusion is completely absorbed.
- Remove the cotton and wash very well, preventing any residue from getting into the eyes.
- Apply a moisturizing cream for the eye contour.
5. Flaxseed and carrot mask for inflammation
eyes
Flaxseeds nourish the thin skin around the eyes due to their high omega-3 content. The oil from these seeds promotes macular regeneration and prevents the formation of cataracts.
Carrots, on the other hand, relieve irritation or water retention that causes unpleasant bags.
We recommend applying this mask twice a week.
Ingredients
- ½ tbsp flaxseed oil (7 g)
- 1 small grated carrot
What to do?
- Mix the two ingredients and apply the mask around the eyes.
- Let it sit for 10 minutes and rinse with warm water.
Also read: Flaxseed water: 6 amazing benefits
6. Grape seeds
These seeds are a rich source of antioxidants, vitamin C, and natural oils. You can buy them in health food stores or get them fresh directly from the grapes of your choice.
Ingredients
- 1 tablespoon of grape seeds (10 g)
- 1 teaspoon of avocado oil (5 g)
What to do?
- Chop the grape seeds and add them to the oil.
- Apply them around the eyes and let sit for 20 minutes.
- Rinse with fresh water.
Consider our tips to counter eye inflammation.
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